Black Beans with Exotic Fruit

• One 15-ounce can black beans, drained and rinsed (or 1 3/4 cups cooked black beans)
• 1/2 teaspoon minced garlic
• 2 tablespoons extra virgin olive oil
• 1/2 t ground cumin
• 2 T minced red onion
• 2 T fresh lemon juice or lime juice
• 1/3 cup chopped mango, lychee, or pineapple
• 1/4 cup chopped red bell pepper
• 1/4 t salt, or to taste
• cayenne

Yield: 3 servings

Per serving: 231 cals / 9g protein / 9g fat / 9g fiber

From Eat, Drink & Weigh Less, p 162